Bem-vindos

Nutritionist: Edvania Correia de Paulo Sousa

Graduated in Mental Health

Hi, I'm Edvânia, a nutritionist passionate about taking care of people in a complete way — body, mind and habits. I work with a focus on emotional nutrition, mental health and changing eating behavior, helping you to break out of the cycle of restrictive diets and build a lighter and more conscious relationship with food.

Online and accessible services, with empathetic listening and a science-based approach, without judgment. Each consultation is a space to welcome your story and help you reconnect with food in a healthy, respectful and real way.

If you feel that your eating is linked to anxiety, compulsion, self-esteem or difficult emotions, I can help you with personalized strategies, technical support and ongoing guidance.

Schedule a conversation, learn about my work and allow yourself to experience self-care with more balance and autonomy.